Moving Forward

IMG_0379The Fat Slow Triathlete team is still moving forward. We have started the process of moving the website to a self hosted instance in the hopes of driving traffic and becoming more of resource for people that need help making the first step toward health and fitness. It is our hope that by seeing how we have made changes in our own health and fitness it will motivate others to follow suit. As we have always stated on these pages, it is not about what shape you are in now, or how slow you might be, the important thing is to get off the couch and start moving.

Though we will strive to meet the information and motivation needs of our readers and followers that does not mean the website will move away from the day to day musings of our members. Although at times we tend to go off on subjects not directly related to triathlon, or running, or any of the disciplines, it has been told to us that these help as much as the information we provide on training and nutrition. That’s a good thing.

Additionally, we will keep the Fat Slow Triathlete name even though we have started to pursue other sports, like marathons, ultra running, and who knows what else is on the horizon. The important thing to us is that we show that anyone can do these things no matter where they start from.

Feel free to send us feedback at We welcome all constructive input.

We have also re-entered the fundraising arena with Team in Training for a couple of events upcoming. The first is the Space Coast Triathlon later this year. Team in Training does great work in cancer research and we are proud to help them in this quest. If you are able to donate please go HERE and give what you can. No amount is too small or too great.

As we make these you may notice the site content and design changing. This is part of the growing and learning process on our side. If you have input or ideas, once again please send them.

2 thoughts on “Moving Forward

  • July 7, 2014 at 10:58 pm

    Awesome John. Can’t wait to follow your progress! Whoot!

    • July 7, 2014 at 7:38 pm

      I can see where you can get lost for hours in here …

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